Part of having a healthy life is having healthy relationship with your body and mind. You’ve probably heard the saying that you are what you eat. What you put into […]
Tips for Teens on Eating and Living Well Read More »
This is the second article of two on the essential psychological needs of adolescents. It’s hard for caregivers at times to provide teens with what they need because certainly teens
What All Teens Need No Matter What – Part Two Read More »
Teens need a certain kind of attention. They need to know they are loved, respected, and accepted for who they are. They need to know they are safe. For parents
What All Teens Need No Matter What – Part One Read More »
Relationships are an area of life that we all must tend to and yet it’s rarely spoken about. More frequently what’s discussed at the dinner table is homework, chores, activities,
Helping Teens Have Healthy Relationships Read More »
When Angel was struggling in junior high, she was slowly deteriorating and declining into a depression. At the age of 14, her stepfather passed away and that was the last
Why Teens Hurt Themselves Through Cutting and Self-Injury Read More »
It’s interesting because you wouldn’t think that something like self esteem would be such a significant thing in life. I mean, the world around you says that what’s important is
Teens: Self-Esteem is Important! Read More »
Sometimes, it’s challenging as parents to find the right answers, especially if this is the first time raising a teenage child. Yet, at times, we might think we already know
Three Secrets All Parents of Teens Should Know Read More »
Often it’s emotions that get us into trouble. If we’re repressing them, they may lead to depression or addiction, and if we’re wildly expressing them, they may lead to acting
Why Teaching Teens About Emotions Can Help Save Their Lives Read More »
Let’s face it. Teens can read right through inauthentic conversation. If an adult is “trying” to have a conversation with them, it’s going to feel awkward for you and for
Teen Mental Health: Conversation Tips To Try with Adolescents Read More »
