If you have more than one child, then you’ve dealt with sibling rivalry at some point. When the kids are little, it might include physical altercations, constant bickering over who […]
How to Handle Sibling Rivalry Between Teens Read More »
Female teens typically have different needs than male teens. In fact, many experts now recognize that female teens are more vulnerable to mood disorders, including depression and anxiety. Research also indicates that
5 Ways Parents Can Support their Female Teens Read More »
While your child might have enjoyed activities with you when he or she was younger, it’s common for teens to balk at doing things they previously participated in happily. If
Bonding Activities You and Your Teen Will Enjoy Read More »
Does your teen have school anxiety? Does he or she complain of stomachaches, headaches, or symptoms like sweaty palms, a racing heart, or breathlessness on school days? There are many
School Anxiety: What Parents Can Do to Help Read More »
If your teen is struggling with a mental illness, especially anxiety, PTSD, ADHD, or addiction, providing them with exercises for mindfulness and relaxation activities will be essential in their recovery.
10 Mindfulness Exercises and Relaxation Activities for Teens Read More »
As schools, parents and adolescents work to find a synthesis between harnessing the advantages that digital technology has brought to our ability to learn, connect and communicate and the potential
Latest Evidence Shows The Importance of Balancing The Costs and Benefits of Screen Time Read More »
You probably know that going outside with wet hair will not give you pneumonia, and that if you swallow gum, it will not actually remain in your stomach for seven
5 Common Mental Health Myths Debunked Read More »
Does your teen get all of the sleep that he or she needs? Chances are good that the answer is no. According to the National Sleep Foundation, most teens need
Is Your Teen Suffering from Sleep Deprivation? Here’s How to Help Read More »
As the parent of a teenager, you might sometimes feel as though you have the weight of the world on your shoulders. Between your own obligations and the task of
4 Benefits a Youth Mentor Can Provide Read More »
Are you having a hard time with your teen’s behavior? Are you worried that your teen is getting into trouble when you’re not around? Or are you feeling that your
5 Ways to Keep Your Teen Out of Trouble Read More »
