Mental Health

In a recent article published by U.S. News, more than four million children and teens have a mental illness. Sadly, a study by University of California, San Francisco revealed that […]

Even though your teen is now as tall as you are it doesn’t mean that they have fully matured. Even though your teen may score high on the SAT or

Since the early 1900’s, the scientists of psychology have tried to figure out why human beings behave the way they do. Exploring human behavior is the fascination of behaviorists, like B.F.

It’s becoming more and more common for a companion animal to be used in therapy sessions or for mental health recovery purposes. Some therapeutic interactions with animals may sound strange

Did you know that performing random acts of kindness for others can have benefits for you as well? It’s easy to think that when you are kind to somebody without

For those suffering from depression, it can be extremely difficult to navigate social situations, even if they want to be social. If this resonates, check out these 3 tips to

The way that your teen eats now will also set the precedent for their diet going forward in life, so good teen nutrition is an important factor in long term

There are many types of therapy available to teens to improve emotional health and recovery, but one you may not be familiar with is equine therapy. What is this type

A diagnosis of intermittent explosive disorder, or IED, can sound scary.  If you’re the parent of a child or teenager who’s been diagnosed with IED, you may be wondering exactly

It’s common for teens to occasionally struggle with their self-esteem and diminish their self appreciation. The teenage years can be challenging and sometimes confusing, and when teens begin to struggle, it’s