7 Anger Management Techniques for Teens
Anger is a normal emotion we all feel from time to time, but if you find yourself angry more often than not you may be interested in trying one of […]
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Mental Health
Conflict Resolution Strategies For Teens
Teens can be impulsive, emotional, and passionate at times. On the one hand, having strong feelings about a topic can drive passion, advocacy, and a willingness to work hard. On
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Codependency in Sibling Relationships
Codependency in sibling relationships is a complex dynamic that often develops in childhood and can persist into adulthood. This term typically refers to relationships in which one or both parties rely excessively on the other for emotional or physical support.
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Facts Parents Should Know About Mental Illness in Teens
It is common for teenagers to be moody, but it is important to know when they are showing signs of mental illness. Stressors such as school, work, relationships, and sports can become overwhelming during middle and high school.
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5 Tips to Start the New School Year Off Right
It’s the beginning of the school year and your teen is heading off to a new grade and possibly a new school. Getting the new school year off to a
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8 Relaxation Techniques for Teens
Let’s face it: Life is stressful. Whether you’re a teenager, a young adult, a middle-aged adult, or a senior citizen, there are parts of daily life that are frustrating, annoying,
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What to Do When Teens Resist Treatment for Mental Illness
Not all teenagers are going to participate in treatment simply because its available to them. In fact, there’s an old joke in the mental health field: How many therapists does
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An Overview of Psychotic Disorders in Teens
People who have psychotic disorders often begin showing symptoms during the late teenage years. Determining that your teen is having delusions, or false, fixed beliefs, can be difficult. After all,
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The Normal Stages of Adolescent Development
Often, it’s difficult for parents to know what’s healthy and what’s concerning when it comes to the psychological health of their teens. Adolescents can change dramatically as they develop socially,
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Is Your Teen a Highly Sensitive Person? Here’s What You Should Know
Is your teen a highly sensitive person? Some children are very sensitive and their parents find that they need extra help when it comes to balancing their emotions, relating to other
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