A recent study explored the rates of depression among adolescents in California. Using data from the 2003 California Health Interview Survey, the study found that under 1/3 of California teens […]
Female Teens Are More At Risk for Depression Read More »
Loneliness is a difficult feeling and can be commonplace in adolescence. It’s easy to feel like you don’t fit in with the rest of your peers. It’s easy to believe
What To Do When You’re Feeling Lonely Read More »
On February 22 of this year, Graham Moore, a young screenwriter gave a moving speech and directed some of his words towards teenagers. Moore is an Academy Award winner for
Teens: Stay Weird, Don’t Let Your Uniqueness Lead To Suicide Read More »
Grief can be an incredibly difficult experience to go through. It can lead to depression, fear, anxiety, and posttraumatic stress disorder. In fact, the following is a list of what
When You’re Grieving, Try This Read More »
Many teens today have a mental illness. They are struggling with depression, anxiety, attention-deficit hyperactivity (ADHD) or bipolar disorder. In fact, according to the National Institute of Mental Health (NIMH),
When Trauma Happens Find Mental Health Support Read More »
Being a teenager has its challenges. There’s no question it can be hard. Friends, family, school, and pressure about the future might keep you feeling stuck inside your own life,
How To Make Your Mark As a Teen Read More »
Often, when you scan the Internet for information about teens, you end up finding articles on teen mental health or the challenging life of an adolescent. And there is good
The Positive Life of A Teen Read More »
They say about 50% of our day is done out of habit. We are thinking the same thoughts, responding to life in the same way, and acting out the same
Teens – Some of Your Habits Might Contribute To A Depressed Mood Read More »
Therapy is often a dreaded experience for a teen. In their mind, it’s a time when they’re faced with someone who is drilling them with questions, encouraging them in ways
Research Shows Just Three Hours of Therapy Can Prevent Teen Issues Read More »
Well, cognitive dissonance is one of those things that all human beings do – whether you’re a teen or not. You’ll lie to yourself, which is what cognitive dissonance forces
Teens Where Is Cognitive Dissonance Playing a Role In Your Life? Read More »
