Mental Health

Parents often have questions about their teen’s mental health. And when a teen is diagnosed with an illness, more questions are likely to arise. Below is a list of four […]

Stress can increase our alertness and give us a much needed burst of energy and drive, but if your body can’t calm itself down after long bouts of stress, it

Healthy eating is one of the key ingredients to overall well being in teens. In fact, if a teen is struggling with a mental illness, eating well is a way

There are various types of mental health disorders. Some are found to be more prevalent in young adults than others.

Adolescence can be an awkward time. Not only is a teen growing into an adult psychologically and emotionally, but they are also physically developing into an adult’s body. Essentially a

  Teen suicide continues to grow as a major mental health issue, it is a leading cause of death among adolescents in America. The best way to help assist someone

  Summer is over, school has started, and teenagers are bound to feel bittersweet about this change to their free schedules. Teens have a lot to be anxious about, their

  Mental health and emotional health are important throughout adulthood. When we eat well, get good sleep, and exercise regularly, the body and mind stay healthy. If teens can get

To help adolescents achieve overall well-being and set the stage for positive mental health in adulthood, it’s important that they have coping tools and general good habits that promote mental

    Teen attention deficit disorder is strikingly common among adolescents in America, and a large amount of those diagnosed have committed suicide before the age of 12. A study